Mothers take care of their children for better emotional health
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Just Breathe

A community ravaged by record-breaking wildfires in Northern California learns mindfulness-based breathing tools to heal their children’s trauma.

Sounds of Life

A young Native American girl who faces feelings of isolation finds hope, and herself, through a deeper appreciation for her family and culture.
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Cooking for Life

Two young women, one in middle school and the other in medical school, discover the healing power of food.
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Women smiling signifying sound mental and emotional health

Nature: No App Required

Set in Washington DC, a young patient receives a “nature prescription” from her doctor as part of the ParkRx program.
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Women smiling signifying sound mental and emotional health

Drawn to the Mat

“Yoga is for everyone.” After learning yoga changes one woman’s life, she brings its transformative power to her community of working-class African Americans. Together, they realize the power of mind, body, spirit and community.
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Man exercising to find a sense of purpose

Be Like Water

A military veteran turns to the practice of Tai Chi and finds healing and empowerment to bring renewed vitality to his life.
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Splash

A team of women playing competitive basketball in their 80s and 90s: a mind-body-spirit-community approach to aging.
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Mothers take care of their children for better emotional health

Just Breathe

A community ravaged by record-breaking wildfires in Northern California learns mindfulness-based breathing tools to heal their children’s trauma.
View Details