Sounds of Life
A young Native American girl who faces feelings of isolation finds hope, and herself, through a deeper appreciation for her family and culture.
View Details Cooking for Life
Two young women, one in middle school and the other in medical school, discover the healing power of food.
View Details Nature: No App Required
Set in Washington DC, a young patient receives a “nature prescription” from her doctor as part of the ParkRx program.
View Details Drawn to the Mat
“Yoga is for everyone.” After learning yoga changes one woman’s life, she brings its transformative power to her community of working-class African Americans. Together, they realize the power of mind, body, spirit and community.
View Details Be Like Water
A military veteran turns to the practice of Tai Chi and finds healing and empowerment to bring renewed vitality to his life.
View Details Splash
A team of women playing competitive basketball in their 80s and 90s: a mind-body-spirit-community approach to aging.
View Details Just Breathe
A community ravaged by record-breaking wildfires in Northern California learns mindfulness-based breathing tools to heal their children’s trauma.