- Ross Kauffman
- Nicole Galovski
Decades of sleepless nights takes a toll. Just ask Jane, who shares her story of lifelong insomnia. When the stress of her life reaches a fever pitch, she decides to address her sleeping problems head on. And her new approaches—using natural remedies like tai chi, yoga and meditation—finally work! Now, night after night, she finally gets the sleep her mind, body and spirit need to recover and recharge.