Solid Ground
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Solid Ground

Dependencies on drugs and alcohol to get through our bad times produce huge obstacles in the way of our abilities to TakeCare of ourselves. Follow those in On Solid Ground who discover their inner strengths through meditation, breathing techniques, yoga, and walking in nature - strengths that are always there to call upon. The bad times still come, such is life, but with a greater sense of themselves and their internal power, such moments can ease and eventually transform into better times that keep them on their journeys to health and well-being.
“Practicing mindfulness is using your own body’s resources to make yourself better.” Don, Solid Ground

Film Credits

Director
  • Curren Sheldon & Elaine McMillion Sheldon
Producer
  • Curren Sheldon & Elaine McMillion Sheldon

Summary

Dependencies on drugs and alcohol to get through our bad times produce huge obstacles in the way of our abilities to TakeCare of ourselves. Follow those in On Solid Ground who discover their inner strengths through meditation, breathing techniques, yoga, and walking in nature - strengths that are always there to call upon. The bad times still come, such is life, but with a greater sense of themselves and their internal power, such moments can ease and eventually transform into better times that keep them on their journeys to health and well-being.